Vanessa Botha How a Simple Test Changed Her Life at 62 – A Journey to Better Health A healthy lifestyle can feel overwhelming at any age, but imagine starting at 62. For one remarkable woman, it wasn’t about radical diets or extreme changes—it was about understanding her body better ... Mar 11, 2025 Success Stories
Vanessa Botha Magnesium Deficiencies & Cramping: The Link You Need to Know Magnesium is an essential mineral that plays a vital role in muscle function, nerve transmission, and energy production. Many people, however, are deficient in magnesium without even realizing it. Thi... Feb 23, 2025 Our blog
Vanessa Botha Clothes are falling off me Margie began her journey with Journey to Health weighing 73.3kg. Over ten months, by identifying and eliminating foods she was intolerant to, increasing her water intake, and improving her sleep patte... Feb 18, 2025 Success Stories
Vanessa Botha I have always struggled with low blood pressure, but... Working Together In just 14 days, I've lost over 22 cm and 3.1 kg, which is remarkable given my specific conditions, age, and food intolerances. My digestion has also improved, and my pants are notice... Jul 11, 2024 Success Stories
